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Libya/Nigeria: Tinubu Condemns ‘Inhuman Treatment’ of Super Eagles in Libya, Calls for Justice

todayOctober 15, 2024

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President Bola Tinubu has said that he was deeply moved by the ‘inhuman treatment’ endured by the Super Eagles of Nigeria at a Libyan airport, warmly welcoming their safe return to Nigeria.

The harrowing experience of the national football team at the hands of their hosts and the Libyan authorities prompted the Nigerian Football Federation (NFF) to withdraw the Super Eagles from a scheduled 2025 AFCON qaualifier match on Tuesday.

In a statement by Presidential spokesman, Bayo Onanuga, President Tinubu expected the Disciplinary Board of the Confederation of African Football (CAF) to conduct a thorough investigation and recommend appropriate action against those who wilfully violated the organisation’s Statutes and Regulations.

The President commended the proactive coordination between the Ministry of Foreign Affairs and the Federal Ministry of Sports Development in addressing the unfortunate episode and ensuring the safe return of the Nigerian players and officials.

President Tinubu applauded the players for keeping their spirit alive despite the excruciating ordeal in Libya.

The Nigerian leader recognised football’s unifying power in bringing nations and people together and views the treatment of our citizens as unsportsmanlike and inhumane, a stark contrast to the spirit of the game he deeply appreciates.

He fervently called on all lovers of the round-leather game and administrators to unite and work collaboratively to prevent and overcome such incidents in the future.

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  1. https://neurotrauma.world/does-creatine-break-a-fast-no-but-still-dont-take on August 18, 2025

    Implementing creatine into your fasting routine doesn’t must be sophisticated,
    but there are some key strategies that can assist you to maximize its benefits.

    The most essential factor isn’t timing but consistency in your supplementation. This isn’t uncommon – analysis persistently exhibits that creatine may help preserve
    muscle power and energy output even in a fasted state.

    This unique attribute means creatine can enter your muscle tissue without disrupting the fasting state or interfering with the advantages you’re working to achieve.
    Understanding what happens throughout a fast is crucial earlier than we discover creatine’s function in the process.
    When you enter a fasting state, your body initiates a outstanding series of metabolic changes
    that go far past simply not eating.
    At this stage, more research is important earlier than drawing any last conclusions.
    Earlier Than being made into a creatine supplement, creatine is considered one of
    many amino acids discovered naturally inside the body.
    Creatine, specifically, is discovered throughout the muscle
    cells and the brain. In complement form, creatine monohydrate is the most well-liked approach to take it.
    Our consultants have a look at creatine dietary supplements and what they do
    to the physique to determine whether or not you’ll be able to safely have creatine during your fasting durations.
    You might want to increase your protein and water consumption if you’re seeking to bulk up.
    Fasting with creatine helps you shed excess energy and lose fatty weight.

    In distinction, the point of a quick when it comes to health and train is to burn calories.

    Ingesting supplements like creatine may mean calorie intake due to components and should end in breaking the quick.
    For these aiming to maximize the benefits of autophagy during
    fasting, creatine doesn’t intrude with this mobile ‘clean-up’ process.
    However, it’s crucial to make certain that the creatine
    supplement accommodates no amino acids, which might
    activate mTOR and disrupt autophagy.
    Creatine is derived from amino acids, but it’s not the identical as
    ingesting full protein or BCAAs. Creatine monohydrate, in its purest type, is just about calorie-free.
    One serving (about 5 grams) has negligible vitality content—roughly zero to 10 calories at most,
    relying on additives. The pace of this conversion can range barely from individual to individual based on factors
    like muscle mass, exercise degree, and general well being.

    However, this doesn’t imply that creatine has no drawbacks or side effects.
    Throughout resistance coaching, weightlifting, and usually intense
    exercise, your muscles use ATP (adenosine triphosphate) for vitality, changing it
    into ADP (adenosine diphosphate). To find out
    exactly if your fast has been damaged, you will want to wear
    a glucose monitor on a daily basis and examine if there’s a spike when you devour
    certain meals. The problem you may find is that many creatine dietary supplements come in flavored and sweetened varieties and the way they achieve this
    could change how your physique reacts. These constructive
    results of creatine make grinding by way of powerful exercises and seeing noticeable results shortly a reality,
    particularly with grueling programs just like the Kinobody Warrior Shredding Program.

    Insulin is a hormone that regulates blood sugar levels, and
    elevated insulin can inhibit fat burning, a key goal of many fasting protocols.
    The definition of breaking a quick can vary among people and is determined by the objectives of the fasting protocol.
    Usually, consuming calories or substances that stimulate an insulin response is considered breaking a fast.

    Creatine dietary supplements have been widely studied and proven to
    improve anaerobic train efficiency, enhance muscle energy, and power output.

    This process not only aids in sustaining muscle mass but also supports muscle hypertrophy as you continue
    to engage in resistance training.
    For instance, early time-restricted feeding (eating earlier
    in the day) has been proven to improve insulin sensitivity and β cell responsiveness unbiased of weight loss.
    Correctly timed fasting also optimizes your organs’ peripheral clocks,
    probably lowering continual disease danger. To get probably the most out of creatine, contemplate taking it about 30
    minutes earlier than your workout. This allows sufficient time for it to be absorbed by your muscles and ready to gas your
    performance. By consuming creatine before your
    coaching session, you can take advantage of the elevated power and strength it
    supplies, leading to simpler workouts. Many health enthusiasts ponder whether it’s
    finest to take creatine before or after their workout.
    Whereas consuming creatine earlier than your workout
    can help enhance your energy and efficiency
    throughout exercise, taking it post-workout aids in muscle restoration and replenishes creatine shops.

    Take L-tyrosine supplements throughout your fasting windows to boost your
    overall mood. Fasting additionally includes ingesting copious quantities of water to make sure hydration,
    and you have to stability that with an sufficient consumption of minerals.
    Whether within the form of an unsweetened electrolyte beverage or powdered form,
    you should be certain that they are included in your routine while fasting.
    This induces the growth and formation of latest nerve cells, presumably stopping Alzheimer’s and Parkinson’s ailments.

    References:

    https://neurotrauma.world/does-creatine-break-a-fast-no-but-still-dont-take

  36. Test/Dbol cycle benefits on November 1, 2025

    Weightlifting is not a male-dominated sport
    as women continue to affix bodybuilding, CrossFit,
    and powerlifting, setting new records in well-liked competitions.
    The quest for greatness is shared by both sexes, making women just as susceptible to the temptation of anabolic steroids as males.

    While performance-enhancing drugs may help with muscle development and recovery, girls who take steroids put themselves at risk
    for numerous serious unwanted effects. Most AAS cycles comprise a number of agents, used concurrently, known as
    ‘the stack’. A stack usually accommodates an injectable testosterone
    ester, mostly combined with nandrolone, trenbolone, drostanolone and/or boldenone esters.
    In first users or prudent people, cycles sometimes comprise only oral anabolic steroids, mostly a single
    agent, in a low to reasonable every day dose (20–50 mg).

    The oral bioavailability of AAS can be elevated by making
    the father or mother molecule extra lipid-soluble by
    the esterification process described in the earlier paragraph.
    This modification allows a larger fraction of the absorbed AAS to enter the
    lymphatic system and bypass first-pass metabolism.
    Nevertheless, even after esterification of testosterone by an 11-carbon carboxylic acid group (undecanoate),
    oral bioavailability remains poor at 6.8% (9). The formulation additionally
    shows giant intra- and interindividual variation in bioavailability,
    making it cumbersome for substitute therapy. To handle this,
    testosterone undecanoate has just lately been formulated in a self-emulsifying drug supply system (SEDDS) to further
    enhance lymphatic absorption and scale back intra- and interindividual variation (10).
    Nevertheless, it must be dosed twice day by day to take care of physiological testosterone levels throughout the day.
    An various technique facilities around considerably retarding metabolism of the
    compound.
    Anabolic steroids are sometimes misused for non-medical purposes, such as accelerated muscle progress or increased athletic performance.
    Contemplating such roles of testosterone in male human growth and well being, anabolic steroids may
    be important instruments to assist tackle sure cases of hormone deficiencies.
    Anabolic steroids are drugs which may be manufactured types of testosterone.

    Justin Laube, MD, is a board-certified integrative and inner
    medication doctor, a instructor, and a consultant with extensive expertise in integrative well being, medical education, and trauma therapeutic.
    These steroids could impression grownup peak in the event that
    they’re taken in adolescence, in accordance with the
    DEA. This occurs as a result of the bones find yourself maturing too shortly
    after which cease growing, in accordance with Nemours KidsHealth.
    Others, just like the TikToker Caroline Mathias (34,
    000 followers) are calling out steroid drug use by in style social media personal-trainer influencers.
    When procuring AAS on the black market, there’s a probability of mislabeled or counterfeit substances, additional
    increasing your risk of an infection. Get entry to your well being document,
    talk with your doctor, see check outcomes, pay your bill and more.

    This means they take multiple doses of steroids over a time period, cease for a interval, then start up again. Different steroid customers
    could “pyramid” their steroids, starting with a low dose and steadily
    rising the dose, frequency, or variety of anabolic steroids taken, then truly
    fizzling out to finish a Test/Dbol cycle benefits.
    Users imagine that stacking enhances the effects of each particular person drug, pyramiding permits the physique to get used to excessive doses of
    steroids, and steroid-free periods help the body recuperate from the medicine.

    Anabolic steroids are drugs that resemble the chemical structure of the intercourse hormone testosterone, which is made naturally by the physique.

    In Accordance to the FDA, four.9% and a pair of.4% of high school women and men, respectively, in the United States use anabolic steroid medication. Nevertheless,
    using these medication by youngsters should be addressed separately
    as the adverse results of steroids can inflict a lot greater injury to those whose bodies are nonetheless creating.
    HCG is a naturally occurring protein that’s extracted
    from a woman’s placenta. We have skilled success administering hCG 2-3 occasions per
    week in doses of 1500–5000 IU for 3-6 months.
    If natural testosterone production doesn’t
    return to regular by way of this protocol, FSH (follicle-stimulating hormone) may be
    combined with hCG, with the FSH dosage being 75–400 IU,
    to be administered 2-3 occasions per week. This combination has
    proven to obtain success in treating 44–100% of our male sufferers suffering
    from hypogonadism.
    It is not entirely recognized why trenbolone causes extreme coughing (more so than different injectable
    steroids); nevertheless, one theory suggests androgenic properties to be the primary wrongdoer.
    Trenbolone users might profit from eating a food plan rich in L-tryptophan to
    help counteract high adrenaline levels. L-tryptophan is an amino acid that has sedative properties (3), helping to calm the
    nervous system. Not solely have we seen this subdue anxiousness and despair,
    however it additionally helps bodybuilders
    go to sleep easier and improves their sleep high quality on trenbolone.

    AAS taken in the short term might trigger some thinning or recession; however,
    we discover this typically reverses post-cycle when DHT levels regulate
    again to regular.
    Steroids play a role in optimizing the nutrient pathways of the body
    by effectively shuttling nutrients to muscle tissue which are giving the signal that
    protein synthesis is being initiated21. So all these quality carbohydrates,
    wholesome fats, protein, nutritional vitamins, and
    minerals are making their approach to the muscle tissue faster and more
    considerably than if you weren’t using steroids. Nandrolone decanoate is solely a 19-nortestosterone molecule during which a 10-carbon decanoate ester has
    been added to the 17-beta hydroxyl group.
    Nandrolone is a potent anabolic with a relatively favorable security profile.
    Nandrolone is reduced by 5AR in target tissues to the much less potent androgen dihydronandrolone.

  37. PedsElite on November 1, 2025

    Due to Anadrol’s brief half-life of 5–9 hours, doses must be
    split up and taken frequently all through the day. Anadrol typically accommodates drugs in 50 mg doses; thus, by using a pill cutter,
    you may give yourself 2-4 doses every day.
    He additionally recommends splitting up the doses of Anadrol throughout the day
    as an alternative of taking 25 mg in one go. Nonetheless,
    we have found Anadrol to be a female-friendly steroid with a low affinity for masculinization side
    effects. Regardless Of Anadrol being FDA-approved, it’s nonetheless one of the
    harshest steroids we now have come throughout.
    Anadrol stays FDA-approved within the Usa for the therapy of anemia.
    Thus, when administered beneath a doctor’s
    supervision, oxymetholone is deemed secure.
    When taken orally (in capsule form), there is a greater threat of liver damage and a
    few anabolic steroids are broken down in the stomach and digestive tract in order that they
    do not work. As A Outcome Of of this, the most effective method of taking many anabolic steroids is by injection, although needles have their very own well being dangers.

    Creams and gels which may be absorbed via the skin are also popular.
    Deca Durabolin may have a light antagonistic impact on levels of cholesterol.

    Users’ genetic makeup will determine the extent of hair loss they’ll expertise.
    Or, extra particularly, how delicate they’re to dihydrotestosterone.
    Anavar is a by-product of dihydrotestosterone; thus, there is not
    any conversion to DHT by way of the 5-alpha reductase enzyme.
    Consequently, Anavar has gentle androgenic properties and unwanted side effects in our
    expertise. Furthermore, water retention is unlikely on Anavar, with the compound creating a dry and defined
    look. This diuretic impact can be prone to improve vascularity and muscle striations while contributing to a leaner
    appearance. Anavar has a significant impression on power, regardless of being a
    slicing steroid and never causing dramatic weight achieve.

    Research also means that 90% of individuals
    taking corticosteroids for longer than 60 days might experience
    side effects. The most prescribed and allotted steroid medication last 12 months was prednisone,
    accounting for 29.7% of all steroid medications distributed in the
    united states in 2022. Sometimes taken as an oral pill, prednisone is used
    to deal with a broad variety of conditions, corresponding to asthma, allergic reactions, inflammatory bowel illness, and extra.
    Like most steroids, its main operate is to lower inflammation and slow down overactive
    immune techniques. Due to its efficacy across so many widespread conditions,
    it’s unsurprising that prednisone takes the highest spot in our ranking.

    Just over half of the burden a person gains from Anadrol will be lean muscle (the rest shall
    be water). To reduce the chance of harm, bodybuilders can lift lighter weights
    and carry out more repetitions. This is not going to scale back muscle
    gains, as we’ve discovered lighter weights to be just as efficient for building hypertrophy as heavy weights.
    For example, we see some bodybuilders take Anadrol, trenbolone,
    and testosterone collectively for several months and maintain thick-looking hair.
    Others can take a light steroid corresponding to Deca and experience significant
    hairline recession after simply a couple of cycles.

    A strategy to forestall overstimulation is to take Anavar doses earlier within the day.
    If a consumer has no preference and equally desires to construct
    muscle and burn fats at the identical time, upkeep energy could
    additionally be optimum. We discover that Anavar customers can drink small amounts of alcohol and never expertise any important hepatic points.
    This is because of Anavar being metabolized by the kidneys, thus
    causing less stress to the liver. Pharmaceutical-grade Anavar has
    been leaked onto the black market through particular connections.

    When utilizing this aggressive PCT, we sometimes see endogenous
    testosterone production get well after 2 months. 45 days after
    using this PCT, all the men’s testosterone ranges totally recovered to regular levels.

    This cycle is commonly taken by novices who haven’t used Anadrol before.

    Although Anadrol is not usually beneficial for novices, the above cycle may be tolerable because of decrease doses.

    Like Dianabol, Anadrol can be cycled alone with excellent results, especially if
    the person is a novice to oxymetholone. Once users have constructed up a tolerance to Anadrol by cycling it
    once, they may stack other steroids with it. Thus, shopping for
    or promoting Anadrol may find yourself in prison time if caught.

    Using AASs may cause many undesirable unwanted effects and
    critical well being conditions, corresponding to cardiovascular and liver issues.

    Assist from healthcare professionals and counselors is available
    for individuals dependent on AASs. Anabolic steroids (AASs) are derived from the first male hormone, testosterone.
    Docs could prescribe them to deal with hormonal
    situations corresponding to hypogonadism. For instance, sharing needles to inject
    steroids will increase the possibility of contracting or transmitting bloodborne infectious
    illnesses, such as hepatitis or HIV. Dr. O’Connor has over 20 years of experience treating
    women and men with a history of anabolic steroid, SARM, and PED use.

    Cardiovascular train, or HIIT (high-intensity interval training), can also be utilized to accelerate a user’s metabolism whereas providing cardiac
    benefits. Calorie intake must be tailor-made to a
    user’s objectives when cycling Anavar. Due To This Fact, if
    Anavar is taken with the intention of bulking and gaining lean mass, then a small calorie surplus could additionally be
    adopted to boost muscle and strength results. Trenbolone is predominantly an injectable steroid, with the most typical versions being acetate and enanthate.

    He is presently taking a multiyear personal and professional sabbatical to
    explore the connection between childhood trauma, disease, and the processes of healing.

    He is creating a clinical follow for patients with advanced trauma, as well as for others going by way
    of vital life transitions. He graduated with a bachelor’s
    in biology from the College of Wisconsin and a
    medical degree from the College of Minnesota Medical College.
    Throughout medical college, he accomplished a graduate certificates in integrative therapies and healing practices through the
    Earl E. Bakken Center for Spirituality & Healing. These steroids may impression grownup peak in the occasion that they’re taken in adolescence,
    in accordance with the DEA. This happens because the bones
    find yourself maturing too quickly after which cease rising, according to
    Nemours KidsHealth. Their formulation are additionally inexpensive,
    with every authorized steroid costing roughly $50–$60.

    References:

    PedsElite

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