play_arrow

keyboard_arrow_right

Listeners:

Top listeners:

skip_previous skip_next
00:00 00:00
playlist_play chevron_left
volume_up
Go to album
  • cover play_arrow

    LISTEN NOW: JafriQ Radio Live On Jafriq Radio

News

Namibia: SKW and Cbsbook Place in Final

todayOctober 17, 2024

Background
share close

[ad_1]

Sport Klub Windhoek (SKW) U/19 secured their spot in the final of the MTC HopSol Youth League after a thrilling 5-3 penalty shootout victory against Ramblers at the Jan Möhr football field this past weekend.

SKW will face Collin Benjamin’s Soccer Academy (CBS) on Saturday, who also advanced to the final via penalties.

Winning coach Lucky Kakuva from SKW described the match as a typical derby, noting that his team controlled most of the game. “Later on, it developed into a scrappy match, but I think in terms of build and transitions from a technical and tactical perspective, SKW was superior,” he said.

Kakuva expressed disappointment with his team’s inability to capitalise on their chances. “On the balance of play as a team, we had better chances than our opponents, but it was not to be. But yes, penalties are a lottery, and we were lucky that we went through.”

“Going forward, I want my boys to be level-headed. We are one of the better teams now from my perspective. This was just one of those matches that we could not fire on all cylinders. We had more of the ball, we had better chances, we were rushing at times, and we were rushing the passes.

“Sometimes you need to understand the quality of the pitch is not right for the type of football we play, which was also a contributing factor.

In another match, CBS progressed to the finals, winning 7-6 on penalties against Riverheights Football Academy.

Henrico Botes, coach of CBS, described the match as nerve-wracking but ultimately rewarding. “I think the youth is in good hands because we had a good game of football, good tactics from the coaches right until the end. You can see the penalties went till sudden death; I’m elated that my boys got the win.”

“I was worried throughout the match because that’s not the way we play, playing the long balls in the opposition half. We like to play from the back, build up from the midfield, but I think they were nervous from the start. I think the players who took the spot kicks were good, and I am delighted we are in the final,” he added.

[ad_2]

Source link

Post Views: 285

Written by: jafriqradio

Rate it

Similar posts

Post comments (43)

Leave a reply

Your email address will not be published. Required fields are marked *

  29. PedsElite on November 1, 2025

    In this article, we’ll introduce you to the life-changing
    advantages of authorized steroids and how they will
    remodel your fitness journey, permitting you to succeed in your target physique quicker and with less effort.
    We may also dive into one of the best practices for
    sourcing and shopping for authorized steroids online. Steroids can alter hormone levels,
    something many inexperienced athletes are unaware of.
    The treatments contain energetic substances that inhibit the body’s
    natural testosterone manufacturing. They are efficient in rising musclemass, but they’ve
    some unwanted effects. Our retailer presents high-quality anabolicsteroids at affordable costs,
    and our merchandise are simple to search out on theinternet.

    Acne is a really prevalent aspect effect of anabolic-androgenic steroids.
    You ought to all the time consult a professional bodybuilding trainer and/or physician before you run any
    cycle. These dealers usually promise nice deals for
    AAS, but you could be buying adulterated merchandise at the end of the day.
    Understanding these elements may help individuals use steroids responsibly, guaranteeing safety while reaping the intended benefits.
    If these features are missing or inconsistent, the product could additionally
    be counterfeit.
    Our premium steroids and efficiency enhancers assist speed up your health journey, allowing you to achieve your targets sooner and extra successfully.

    While anabolic steroids do not produce a high, it’s potential to turn into addicted to them
    and really feel dependent upon them. Customers who really feel afraid to cease taking AAS medicines or who find themselves obsessing over them should seek assistance in drug habit rehab.
    At the proper drug rehab facility, it’s attainable to get clean from steroids and be taught skills to say no
    to them going forward. They are offered at well being
    food stores, in gyms, by massive box shops, and on-line by basic and specialty retailers.

    Anadrole is a strong legal steroid designed to assist health fanatics achieve rapid
    muscle growth and improved power. Post-cycle therapy or PCT can additionally be very needed after
    any steroid cycle and much more so after using oral steroids.
    Steroid injections also have unwanted side effects,
    but you’re safe from hepatotoxicity, as the injectable drugs usually are not metabolised by your liver.
    Nonetheless, always make positive that you seek the guidance of along
    with your doctor or personal bodybuilding coach earlier than working any steroid cycle.
    When most individuals refer to legal steroids they’re in fact not really referring to anabolic steroids however what’s called ‘Pro Hormones’.
    In the late 1980’s the Usa of America made the use and possession of anabolic steroids illegal with no prescription.
    As a results of this, supplement firms started looking for new methods of getting related results to anabolic steroids while not having a prescription.
    However, only two-thirds of topics were azoo- or oligozoospermic at
    the finish of their cycle (176). There was no affiliation between the length of the AAS cycle and the diploma of suppression of
    spermatogenesis. Some preliminary data relating to the time course of HPGA restoration after AAS use have
    recently been revealed (176). When gonadal function was normal earlier
    than an AAS cycle, there was a 90% probability of getting
    normal testosterone ranges 3 months after cessation and a 100% probability on the finish
    of follow-up (1 12 months after the beginning of the cycle).
    At the group level, imply testosterone ranges returned to baseline three months
    after cessation.
    More recent well-designed trials continued to provide further support for the potent muscle-building results
    of AAS that had already been recognized by athletes for many years
    (15, 22, 35–38). Orally ingested AAS are quickly absorbed in the gastrointestinal (GI) tract, with
    serum concentrations peaking 1–2 hours after ingestion of
    methyltestosterone (8). Without structural modification to resist first-pass metabolism, a large
    fraction of the absorbed AAS shall be metabolized before leaving the liver and
    re-entering the circulation.
    Several research have confirmed that zinc supplementation improves physical
    efficiency and reduces restoration instances. D-Bal Max is a pure various to
    Dianabol, formulated to give you the same energy and dimension positive
    aspects with none unwanted effects. I extremely suggest D-Bal
    if you’re trying to build muscle in a brief period of time.
    Gyms may supply in-house dietary supplements with skilled
    recommendation, whereas Walmart, Costco, and drug shops also present quite
    so much of options. One such respected platform is CrazyBulk, a properly known vendor of one hundred pc natural dietary supplements.
    These merchandise are manufactured in FDA-registered amenities and
    have a confirmed observe record, with over half one
    million bottles offered worldwide. Think About the potential for long-term unwanted
    effects with the regular use of workout dietary supplements.

    It is necessary to keep in mind that all anabolic steroids on the market within the US come with potentially
    negative unwanted effects. Carefully analysis any potential injectable compound you intend to take and be taught the possible unwanted effects before deciding which injectable steroid to purchase.
    Before planning a steroid cycle, it’s advised to get your bloodwork checked, this will
    allow you to plan the cycle properly and avoid any compounds
    which will increase undesirable health risks. Our information is designed to assist give you the knowledge you have to safely and effectively
    buy steroids on-line within the United States. We
    hope our insights will assist you to acquire more confidence as
    you navigate the web world on steroids. Hold the following tips useful
    for future purchases or to help a good friend discover suggestions.
    Some steroids must be administered orally solely, however some of them may also
    be injected.

    References:

    PedsElite

play_arrowRadio
DON'T MISS ANYTHING!

Subscribe to our newsletter

Get the latest news, personalised insights, and must-read stories from Jafriq Radio straight to your inbox with our free newsletters.