Studying Japanese is like exercise: The more you do it, the better you’ll feel.
[ad_1] Monday Oct. 14 marks スポーツの日 (supōtsu no hi, Sports Day), a public holiday in Japan. In the run-up this weekend, you may hear lots of vocabulary surrounding 運動 (undō, exercise) and 健康 (kenkō, health) as a result. 普段何か運動してる? (Fudan nanika undō shiteru?, Do you exercise regularly?)According to a recent study, 高負荷の筋力トレーニング (kōfuka no kinryoku torēningu, resistance training with heavy loads), in other words, ウエイトトレーニング (ueito torēningu, weight training) yields […]